I am a certified massage therapist and while I have, and continue to work, at a number of spas, I also offer an in-home massage practice.

All sessions are customized to your needs. The session can focus on a single technique, a single body area or can be customized to cover a range of areas and use a range of techniques.

Styles of massage offered:

• Deep tissue: Deep tissue massage applies deeper pressure to help release muscle tension. The massage focuses on the deepest layers of muscle tissue, tendons and fascia (the protective layers surrounding muscles, bones and joints).

• Swedish: Swedish massage uses long strokes, kneading, and deep circulation movements to relax and energize the body.

• Prenatal: Prenatal massage is designed to help women relieve pressure and tension associated throughout the pregnancy. 

• Myofascial: Myofascial massage therapy involves stretches and focuses on improving range of motion throughout the body. Usually, a session will focus on a single body part.